Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, promote relaxation and well-being and as a recreational activity.
Massage in Mallorca, enjoy!
Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, knees, forearm, or feet.
The client is being treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. The massage subject may be fully or partially clothed or unclothed.
Our customers use massage because they believe that it relieves pain from injuries and other causes of pain, reduces stress and enhances relaxation, rehabilitates sports injuries, decreases feelings of anxiety and depression, and increases general well being.
This Massage is to relax your body and mind; you will be led into the massage room by your masseuse who will ask you to remove your clothes and lie on the thai massage bed. Relaxing music will be playing quietly in the background. More on relax massage
Sports Massage is the manipulation of muscles, tendons and ligaments in the body, it is not just for sports people but anybody that wants to guard against or recover from an injury. More on sport massage
You will be positioned in a variety of yoga like positions during the massage. Deep static and rhythmic pressure forms the core of the massage. Your body will feel energized and rejuvenated after the massage. More on thai massage
4 hand massage
With this massage you will have two masseuses working on your body, one on the lower body the other on the upper body, they will massage aromatic oils into your skin with a soft and gentle rhythmical motion. Both the masseuses will work together as one giving you the most incredible sensual feeling. More on 4 hand massage
Tantric massage is a sensual and erotic massage that includes stimulation of the parts of the body that are normally left alone in a normal massage,like the breasts and the genitals. More on tantra massage
Sabai Jai Massage center is situated in Palma de Mallorca.
The main professionals that provide therapeutic massage are massage therapists, athletic trainers, physical therapists and practitioners of many traditional Chinese and other eastern medicines. Massage practitioners work in a variety of medical settings and may travel to private residences or businesses.
Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety.
Theories behind what massage might do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep, but such effects are yet to be supported by well-designed clinical studies.
Massage is hindered from reaching the gold standard of scientific research, which includes placebo-controlled and double blind clinical trials. Developing a “sham” manual therapy for massage would be difficult since even light touch massage could not be assumed to be completely devoid of effects on the subject. It would also be difficult to find a subject that would not notice that they were getting less of a massage, and it would be impossible to blind the therapist. Massage can employ randomized controlled trials, which are published in peer reviewed medical journals. This type of study could increase the credibility of the profession because it displays that purported therapeutic effects are reproducible.